Whether you grind your teeth at night or need to protect your smile while playing sports, a mouth guard is a smart investment. However, not all mouth guards are created equally. Read on to learn which type might be best for your needs.

Stock vs. Boil and Bite Mouth Guards

When it comes to over-the-counter mouth guards, there are two main types: stock and boil and bite.

Stock mouth guards come ready to wear and are typically inexpensive. You can find them in most sporting goods stores, and they’re designed to fit any mouth. However, because they’re pre-made, they cannot be adjusted to your bite. This often results in discomfort, difficulty breathing, and poor protection for your teeth.

Boil and bite mouth guards offer a more personalized fit. Made from thermoplastic material, they are softened in hot water before being placed in your mouth. As you bite down, the guard molds to the shape of your teeth. Once cooled, it hardens into a form that fits your mouth much better than a stock guard.

Consider a Custom-Fitted Mouth Guard

For the best fit and protection, a custom-fitted mouth guard is the ideal option. These are professionally made in a dental lab based on the precise specifications of your mouth. Custom guards are durable, comfortable, and provide superior protection compared to store-bought versions.

While they cost more than over-the-counter models, they are a worthwhile investment for your long-term oral health and safety.

Final Thoughts

If you are interested in getting a custom-fitted mouth guard or need help choosing an over-the-counter option, contact our dental office today. Our team can help you find the best solution to protect your smile and keep your teeth safe from damage.